Rafting is one of the best ways to see the typical cross section of natural as well as the diverse cultural heritage of the Nepal . There are numerous rivers in Nepal which offer excellent rafting or canoeing experience. You can glide on calm jade waters with magnificent scenery al about or rush through roaring white rapids, in the care of expert river-men employed by government authorized agencies. One can opt for a day of river running or more. So far, the government has opened sections of 10 rivers for commercial rafting. The Trishuli River is one of the most popular of Nepal 's rivers. The one of the most popular of Nepals 's raftable rivers offers you extreme rapids and promises a great adventure. The Kali Gandaki winds through remote canyons and deep gorges for five days of intense rapids. The Bhote Koshi is 26km of continuous white water and the raging Marshyangdi is four days of uninterrupted white water. The Karnali river provides some of the most challenging rapids in the world. The Sun Kosi (270km, requiring 8-10 days to complete, is a big and challenging river. Adventures are provided with world-class services by rafting agents. Agencies here provide life jackets, camping gear and the standard rafting paraphernalia needed by world-class rafters.